Which pain would you choose?
You have two option for pain you could go through.
1. Pain of discipline.
2. Pain of regret.
Which one would you choose?
You have to experience some sort of pain in life as you go through it.
But you do have the option to choose what pain you want to go through.
Improvement in life doesn’t come without pain of discipline.
You have to go through it to improve.
You can run away from it.
But remember, Pain of regret is not something you want to go through.
I will end this email with a quote from the book ‘Who Not How’ by Dan Sullivan
“The definition of hell is: Your last day on Earth; the person you became meets the person you could have become.”
Five words for the day
1. Ecstasy
noun
Meaning: An overwhelming feeling of great happiness or joyful excitement.
"There was a look of ecstasy on his face."
Pronunciation: /ˈɛkstəsi/
2. Epiphany
noun
Meaning: a moment of sudden and great revelation or realization.
"A few years ago, I had an epiphany."
Pronunciation: /ɪˈpɪfəni/
3. Scrutiny
noun
Meaning: Critical observation or examination.
"The policy came under scrutiny last month"
Pronunciation: /ˈskruːtɪni/
4. Consensus
noun
Meaning: A general agreement.
"There is a growing consensus that the current regime has failed"
Pronunciation: /kənˈsɛnsəs/
5. Corroborate
verb
Meaning: confirm or give support to (a statement, theory, or finding).
"The witness had corroborated the boy's account of the attack"
Pronunciation: /kəˈrɒbəreɪt/


Hi! Just wanted to say that this kind of entry is quite interesting. Never had a newsletter introducing words in the context of self-improvement. Keep the great work up!